This is an upper body program you may do from anywhere!
To complete it you need two long bands, a light long band and a medium long band.
BOTH AVAILABLE ON OUR PRODUCT PAGE!).
This is a 4 week program containing only upper body workouts.
This is an upper body program you may do from anywhere!
To complete it you need two long bands, a light long band and a medium long band.
BOTH AVAILABLE ON OUR PRODUCT PAGE!).
This is a 4 week program containing only upper body workouts.