FALL INTO
RESULTS CHALLENGE
Join today and unlock all of the tools to get an epic transformaiton in 8 weeks. ONE TIME PAYMENT / LIFETIME ACCESS
8 WEEKS / HOME & GYM FOR $125
STARTS 8.29.2022 - ENDS 10.16.22
TRANSFORM & WIN $5,000
1ST PLACE - $5,000 USD
2ND PLACE - $500 USD
3RD PLACE - $500 ILUS LABEL GC
4TH PLACE - $250 ILUS LABEL GC
5TH PLACE - $250 ILUS LABEL GC
NUTRITION BREAKDOWN
Join today and unlock all of the tools to get an epic transformaiton in 8 weeks.
Here is what's included:
✔ WEEKLY CALORIE BASED MEAL PLANS.
✔ CHOSE TO SHRED, MAINTAIN OR BUILD.
✔ PCOS FRIENDLY NUTRITION.
✔ SUPPLEMENT SUGGESTIONS.
✔ GROCERY LISTS.
✔ COMPLETE NUTRITONAL GUIDANCE ON MY APP.
✔ APP ACCESS TO MY MACRO / CALORIE CALCULATOR
ONE TIME PAYMENT / LIFETIME ACCESS
WORKOUT BREAKDOWN
CLOSING AUGUST 27TH, JOIN NOW!
BUY SHRED VERSIONPROGRAM LENGTH:
✘ 6 DAYS PER WEEK / 6 WEEKS LONG✘ 60-90 MINUTES PER WORKOUT
WORKOUT SPLIT:
✘ LOWER (QUADS, GLUTES, & ABS FOCUS) & CARDIO✘ UPPER (SHOULDERS & TRICEPS FOCUS) & CARDIO
✘ LOWER (HAMSTRING, GLUTES, & ABS FOCUS) & CARDIO
✘ UPPER (BACK & BICEPS FOCUS) & CARDIO
✘ LOWER (GLUTES & ABS FOCUS) & CARDIO
✘ ABS / HITT / UPPER & CARDIO
PROGRAM TYPE:
✘ WEIGHTLIFTING / BODYBUILDING / HITT / LISSPROGRAM FOCUS:
✘ PROGRESSIVE OVERLOAD / FAT LOSSBUY SHRED VERSION
CLOSING AUG 27TH, JOIN NOW!
BUY BUILD VERSIONPROGRAM LENGTH:
✘ 5 DAYS PER WEEK / 6 WEEKS LONG✘ 60-75 MINUTES PER WORKOUT
WORKOUT SPLIT:
✘ LOWER (QUADS, GLUTES, & ABS FOCUS)✘UPPER (SHOULDERS & TRICEPS FOCUS)
✘ LOWER (HAMSTRING, GLUTES, & ABS FOCUS)
✘ UPPER (BACK & BICEPS FOCUS)
✘ LOWER (GLUTES & ABS FOCUS)
PROGRAM TYPE:
✘ WEIGHTLIFTING / BODYBUILDINGPROGRAM FOCUS:
✘ PROGRESSIVE OVERLOAD / STRENGTH / MASS GAIN (HYPERTROPHY)BUY BUILD VERSION
FREQUENTLY ASKED CHALLENGE QUESTIONS
A new challenge will open for enrollment soon.
No, this challenge is a one time payment.
No. Once you complete the challenge all workouts and information is yours to keep.
Each challenge description will give you the details needed to know if it is the right program for you. Click "description" on the program page for all details. If you're still not sure, send us an email at hello@darihananova.com
Once you enter the challenge the group you're assigned for support will be available on the challenge overview inside of the app.
Absolutely! You can join even if you have no experience working out and tracking calories.
Yes, it is available worldwide.
On the app, you can submit weekly photos to track your progress. Only mandatory check ins are on the first week and last week of the challenge if you want to enter for prizes.
Winners are chosen based on their transformation and overall body composition changes on all body parts.
No, only if you want to be entered for prizes.