CHALLENGE STARTS IN

THE #1 TRANSFORMATION CHALLENGE

FALL INTO
RESULTS CHALLENGE

Are you ready to reach your goals? Join the #1 tranformation challenge and learn my methods to get real, long lasting results.

Join today and unlock all of the tools to get an epic transformaiton in 8 weeks.

ONE TIME PAYMENT / LIFETIME ACCESS



BUY SHRED BUY BUILD


8 WEEKS / HOME & GYM FOR $125

STARTS 8.29.2022 - ENDS 10.16.22



TRANSFORM & WIN $5,000

Winners are picked based on their body composition changes from the start till the end of the challenge.

1ST PLACE - $5,000 USD

2ND PLACE - $500 USD

3RD PLACE - $500 ILUS LABEL GC

4TH PLACE - $250 ILUS LABEL GC

5TH PLACE - $250 ILUS LABEL GC

REAL TRANSFORMATIONS / REWARDING PRIZES
GAIN ACCESS TO NUTRITION TOOLS

NUTRITION BREAKDOWN

Stop letting lack of nutrition resources get in the way of getting results. My challenge has you covered.

Join today and unlock all of the tools to get an epic transformaiton in 8 weeks.

Here is what's included:



✔ WEEKLY CALORIE BASED MEAL PLANS.

✔ CHOSE TO SHRED, MAINTAIN OR BUILD.

✔ PCOS FRIENDLY NUTRITION.

✔ SUPPLEMENT SUGGESTIONS.

✔ GROCERY LISTS.

✔ COMPLETE NUTRITONAL GUIDANCE ON MY APP.

✔ APP ACCESS TO MY MACRO / CALORIE CALCULATOR




ONE TIME PAYMENT / LIFETIME ACCESS


BUY SHRED BUY BUILD


8 WEEKS / HOME & GYM FOR $125



WORKOUT BREAKDOWN

CLOSING AUGUST 27TH, JOIN NOW!

BUY SHRED VERSION

PROGRAM LENGTH:

✘ 6 DAYS PER WEEK / 6 WEEKS LONG
✘ 60-90 MINUTES PER WORKOUT

WORKOUT SPLIT:

✘ LOWER (QUADS, GLUTES, & ABS FOCUS) & CARDIO

✘ UPPER (SHOULDERS & TRICEPS FOCUS) & CARDIO

✘ LOWER (HAMSTRING, GLUTES, & ABS FOCUS) & CARDIO

✘ UPPER (BACK & BICEPS FOCUS) & CARDIO

✘ LOWER (GLUTES & ABS FOCUS) & CARDIO

✘ ABS / HITT / UPPER & CARDIO

PROGRAM TYPE:

✘ WEIGHTLIFTING / BODYBUILDING / HITT / LISS

PROGRAM FOCUS:

✘ PROGRESSIVE OVERLOAD / FAT LOSS

BUY SHRED VERSION

CLOSING AUG 27TH, JOIN NOW!

BUY BUILD VERSION

PROGRAM LENGTH:

✘ 5 DAYS PER WEEK / 6 WEEKS LONG
✘ 60-75 MINUTES PER WORKOUT

WORKOUT SPLIT:

✘ LOWER (QUADS, GLUTES, & ABS FOCUS)

✘UPPER (SHOULDERS & TRICEPS FOCUS)

✘ LOWER (HAMSTRING, GLUTES, & ABS FOCUS)

✘ UPPER (BACK & BICEPS FOCUS)

✘ LOWER (GLUTES & ABS FOCUS)

PROGRAM TYPE:

✘ WEIGHTLIFTING / BODYBUILDING

PROGRAM FOCUS:

✘ PROGRESSIVE OVERLOAD / STRENGTH / MASS GAIN (HYPERTROPHY)

BUY BUILD VERSION


FREQUENTLY ASKED CHALLENGE QUESTIONS

A new challenge will open for enrollment soon.

No, this challenge is a one time payment.

No. Once you complete the challenge all workouts and information is yours to keep.

Each challenge description will give you the details needed to know if it is the right program for you. Click "description" on the program page for all details. If you're still not sure, send us an email at hello@darihananova.com

Once you enter the challenge the group you're assigned for support will be available on the challenge overview inside of the app.

Absolutely! You can join even if you have no experience working out and tracking calories.

Yes, it is available worldwide.

On the app, you can submit weekly photos to track your progress. Only mandatory check ins are on the first week and last week of the challenge if you want to enter for prizes.

Winners are chosen based on their transformation and overall body composition changes on all body parts.

No, only if you want to be entered for prizes.