ELEVATE AND TRANSFORM - 8 WEEK CHALLENGE

Price
$150
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Description

WHAT IS INCLUDED

WORKOUTS

Unlock access to an effective HOME + GYM workout routine that is:

  • FIVE days per week.
  • EIGHT weeks long.
  • 60-75 MINUTES per workout.
  • Suitable for ALL fitness levels.

NUTRITION

  • Receive a complete 8-week nutrition breakdown teaching you how to manage your nutrition for the entire challenge.
  • CUSTOMIZED macros + calories on my app - no more second guessing how much you should eat.
  • With this program you can CUT, MAINTAIN, or BUILD - based on your current state and goals.
  • SUITABLE for any diet preference - eat foods you love and still get RESULTS!
  • GROCERY + SUPPLEMENT suggestions - get an extra boost to the finish line.

ACCOUNTABILITY

  • TRACK your weights used during your lifts to ensure progressive overload on the app.
  • CHECK-INS on the app to track your progress + keep yourself accountable.

APP ACCESS

  • No more PDFs or unclear instructions, join and get:
  • VIDEO DEMOS to understand how to properly execute workouts.
  • PROGRESSIVE OVERLOAD tracking to track strength and overall physical progress.

PRIZES

  • Winners chosen based on their body composition will enter to win:
  • 1st place - $1,000 USD
  • 2nd place - $500 USD
  • 3rd place - $250 ILUS LABEL GIFTCART