PROGRESS NOT PERFECTION ADVANCED CHALLENGE

PROGRESS NOT PERFECTION ADVANCED CHALLENGE

Regular price$79.99
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CLOSING OCTOBER 1ST, JOIN NOW!


WHO IS THIS PROGRAM FOR?

This program is for someone who has experience working out with weights(you've completed 2-3 of my challenges before), and can dedicate at least 6 days per week to a structured weight lifting routine. This program has a challenging advanced routine.

 

PROGRAM LENGTH:

- 6 TO 7 DAYS PER WEEK 
- 6 WEEKS LONG
- 60-75 MINUTES PER WORKOUT


WORKOUT SPLIT:

- MON -MON - GLUTES & HITT
- TUES -TUES - SHOULDERS, TRICEPS, CHEST & ABS
- WED - HAMSTRINGS & GLUTES
- THUR - BACK, BICEPS & ABS
- FRI - QUADS & GLUTES
- SAT - SHOULDERS, ABS & HITT
- SUN - REST DAY


PROGRAM TYPE:

- WEIGHTLIFTING
- BODYBUILDING
- HITT


PROGRAM FOCUS:

- PROGRESSIVE OVERLOAD
- FAT LOSS
- HYPERTROPHY

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  • OUR APP IS AVAILABLE WORLDWIDE
  • OVER 100,000 WOMEN HAVE USED OUR PROGRAMS AND GOT RESULTS!
  • VIDEO DEMOS FOR ALL WORKOUTS
  • AVAILABLE ON iOS & ANDROID
  • OUR PROGRAMS DO NOT EXPIRE
  • ONE TIME PURCHASE
  • SEZZLE & SHOP PAY AVAILABLE

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