PROGRESS NOT PERFECTION BEGINNER CHALLENGE

PROGRESS NOT PERFECTION BEGINNER CHALLENGE

Regular price$79.99
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CLOSING OCTOBER 1ST, JOIN NOW!


WHO IS THIS PROGRAM FOR?


This program is for someone new to working out, with little to no experience weightlifting who can dedicate at least 4 days per week to working out. It has a less advanced routine to help you work on getting stronger with better form.

 

PROGRAM LENGTH:

- 4 DAYS PER WEEK 
- 6 WEEKS LONG
- 45-60 MINUTES PER WORKOUT


WORKOUT SPLIT:

- MON - FULL BODY PUSH DAY & LISS
- TUES - REST DAY
- WED - FULL BODY PULL DAY & LISS
- THUR - REST DAY
- FRI - FULL BODY PUSH DAY & LISS
- SAT - REST DAY
- SUN - FULL BODY PULL DAY & LISS


PROGRAM TYPE:

- WEIGHTLIFTING
- BODYBUILDING
- LISS


PROGRAM FOCUS:

- PROGRESSIVE OVERLOAD
- FAT LOSS

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  • OUR APP IS AVAILABLE WORLDWIDE
  • OVER 100,000 WOMEN HAVE USED OUR PROGRAMS AND GOT RESULTS!
  • VIDEO DEMOS FOR ALL WORKOUTS
  • AVAILABLE ON iOS & ANDROID
  • OUR PROGRAMS DO NOT EXPIRE
  • ONE TIME PURCHASE
  • SEZZLE & SHOP PAY AVAILABLE

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