BUILD Path
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Goal: Increase muscle mass, enhance strength, and develop a more muscular physique.
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Workouts:
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Heavy Resistance Training: Lift heavier weights with lower reps to stimulate muscle growth.
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Progressive Overload: Continuously challenge your muscles by increasing weight and intensity over time.
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Split Routine: Target specific muscle groups on different days for focused strength and growth.
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Nutrition: A calorie-surplus diet plan rich in protein, complex carbs, and healthy fats to fuel muscle growth and recovery.
What You’ll Get:
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Personalized Workout Plans: Choose between SHRED or BUILD, with workouts crafted to help you achieve your desired results in just 6 weeks.
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NEW! Meal Plans: Whether you’re aiming to lean out or bulk up, our meal plans are designed to complement your workout routine and maximize your progress.
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Exclusive Support & Accountability: Join our private challenge group to connect with others on the same journey, share your progress, and stay motivated with daily check-ins and tips.
Why This Challenge Works:
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Proven Results: Our participants have seen incredible transformations by following our structured plans and staying consistent.
Important Dates:
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Enrollment Opens: Sept 5th
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Challenge Starts: September 23rd
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Challenge Ends: November 4th
Ready to Transform?
Don’t miss out on this opportunity to REVAMP + REVIVE your fitness journey. Click [here] to secure your spot in the challenge and take the first step toward achieving your goals.
Why Wait?
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Limited Spaces: This challenge is popular, and spots are filling up fast.
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Your Transformation Awaits: In just 6 weeks, you could be celebrating a stronger, healthier, and more confident version of yourself.
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Regular Price $139 - early enrollment price is $99 during Sept 5-Sept 15.
