DARIHANA NOVA FITNESS
NEW YEAR, NEW BODY
Sticking to New Year’s resolutions can be tough, but we’re here to make reaching your fitness goals easier!
Kick off the New Year with our first challenge and make 2025 your strongest, most successful year yet!
OVER 100,000 CLIENTS
SUSTAINABLE TRANSFORMATIONS
Our app and programs have been used by over 170,000 clients worldwide. Its time for you to transform next!
FLEXIBLE OPTIONS TO JOIN
3 WAYS TO JOIN + TRANSFORM
EXPLORE THE APP
AN APP DESIGNED WITH YOU IN MIND
All of our programs are hosted on the DNF APP. The app is available on iOS + Google Play.
Click the + to view the features you’ll be able to access once you join the DNF APP.
SELECT A PROGRAM FOR YOUR GOAL
ACCOMPLISH ANY GOAL
Regardless of your objective, rest assured - I have you covered. These meticulously designed programs are the fruits of my trial-and-error and scientifically-validated information, all with one purpose in mind — your results.
GOAL: BIGGER GLUTES
GLUTE GROWTH GUIDE PROGRAM
TAKE YOUR GLUTES + LEGS TO THE NEXT LEVEL WHILE SCULPTING A STRONGER LOWER BODY IN 12 WEEKS.
GOAL: TRANSFORM WITH A BUSY LIFESTYLE
BUSY GIRL 4 DAY PROGRAM
SCULPT YOUR ENTIRE BODY WHILE LOSING FAT - IDEAL FOR SOMEONE WHO CAN ONLY WORKOUT 3-4 DAYS PER WEEK.
GOAL: GET SLIM THICK
SLIM THICK 4.0 PROGRAM
THE PERFECT PROGRAM TO ACHIEVE A SLIM + THICK LOOK - LOSE INCHES FROM YOUR WAIST + GET PERKIER, ROUNDER GLUTES.
GOAL: GROW YOUR GLUTES WITH LITTLE TIME
GLUTES IN 45 PROGRAM
Follow a structured program and grow your glutes while working out 45-60 minutes.
SHOP DNF GEAR AND MERCH
YOUR BODY, YOUR GOALS HEAVY RESISTANCE BODY GOALS SINGLE BAND
75% off
YOUR BODY, YOUR GOALS HEAVY RESISTANCE BODY GOALS SINGLE BAND
- Sale price
- $5
- Regular price
- $20
REAL CLIENTS
REAL LIFE CHANGING RESULTS
I lost 43 lbs in 8 weeks!
The program was great; exercises increased in difficulty as I got stronger. I'm currently going for round two, and I'm blown away by how much stronger I am today than when I began the program. Thank you for your dedication in what you do; you truly changed my life and my way of seeing exercise as important as breathing. Thank you once again.
Lost 8 lbs in 8 weeks!
This challenge has helped me so much and I’m so proud of what I have been able to accomplish during this 8 week challenge.
- Choosing a selection results in a full page refresh.
!