ENTER 2024 FEELING YOUR BEST
JOIN THE LAST 2023 CHALLENGE!
Do you want to make changes before 2024 arrives, if so THIS IS FOR YOU.
My brand new challenge, STRONG BEFORE 2024 4-WEEK MINI CHALLENGE is open for enrollment!
Join me for the last month of the year in a transformative 4-week challenge where you'll get a head start on your goals for 2024.
Tighten, shape, tone, and transform in 4 weeks with my guidance, workouts, and nutrition tips.
Challenge starts Dec. 4th and ends Dec. 31st.
YOU'RE UP NEXT TO
TRANSFORM
Over 100,00 women have joined my platform and used my tools to transform. Here are just a few of their journeys and transformations translated into photos.
JOIN THE DARIHANA APP
Imagine having a foolproof roadmap to fitness success—that's exactly what my app is. Designed from my journey, it's packed with a variety of workouts and expert nutrition tips. The goal? To help you become the healthiest, fittest version of yourself.
Our app previously only offered a one-time payment for all programs - we now offer two options. Join the platform for a one-time payment per guide or a monthly subscription. Select your option and weigh the benefits.
ONE APP - TWO FLEXIBLE WAYS TO JOIN
4.9/5
App rating on Google Pay and iOS - join the app and get results!
EXPLORE THE APP
AN APP DESIGNED WITH YOU IN MIND
All of our programs are hosted on the DNF APP. The app is available on iOS + Google Play.
You can join the app as a one time payment for an at your own pace guide or join the app subscription
Click the + to view the features you’ll be able to access once you join the DNF APP.
PROGRESSIVE OVERLOAD TRACKER
Track the weight used, sets, and repetitions performed during your workouts.
NUTRITION CALCULATOR
Get a personalized macro and calorie calculation to meet your goals.
BUILT IN TIMER
Time your workout sessions or rest periods with our built-in timer without having to exit the app.
VIDEO DEMOS
Video demonstrations with optional voiceovers that do not interfere with your music play to ensure every workout is guided.
WORKOUT TICKER
Ability to tick off your workouts to stay accountable.
OVER 100,000
Women use our programs to reach their body goals.
AT YOUR OWN PACE - ONE TIME PURCHASE
ACCOMPLISH ANY GOAL
Regardless of your objective, rest assured - I have you covered. These meticulously designed programs are the fruits of my trial-and-error and scientifically-validated information, all with one purpose in mind — your results.
Swipe to explore a program that suits your goals.
These programs are a one time fee and do not expire on your app post purchase.
GOAL: TAKE YOUR GLUTES + LEGS TO THE NEXT LEVEL WHILE EXPERIENCING SERIUS BOOTY GROWTH OVER THE COURSE OF 12 WEEKS.
GLUTE GROWTH GUIDE
GOAL: SCULPT YOUR ENTIRE BODY WHILE LOSING FAT —ALL WHILE LIVING A BUSY LIFESTYLE THAT REQUIRES MORE TIME FLEXIBILITY.
BUSY SCULPTING 4 DAY GUIDE
GOAL: THE PERFECT PROGRAM TO ACHIEVE A SLIM + THICK LOOK - LOSE NCHES FROM YOUR WAIST + GET PERKIER, ROUNDER GLUTES.
SLIM THICK 4.0 GUIDE
GOAL: TAKE A REALISTIC APPROACH TO BUILDING YOUR GLUTES WHILE LIVING A BUSY LIFESTYLE — WHILE WORKING OUT 30-45 MINS PER DAY.
GLUTES IN 45 GUIDE
YOUR NEW VIRTUAL TRAINER
MEET DARIHANA
Searching for a transformation?
My programs have helped over100,000women achieve their goals. Join my programs and get a transformation of your own.
DNF MERCH
SHOP GEAR + BANDS
FAQ
We do not offer refunds or exchanges on digital products or memberships.
Do guides expire?
No, a one-time purchase at your pace guide does not expire.
Subscriptions however, expire if not renewed and app access is lost.
How long will it take to get my orders?
It depends on where you are. Orders processed here will take 5-7 business days to arrive. Overseas deliveries can take anywhere from 7-16 days. Delivery details will be provided in your confirmation email.
Any question?
You can contact us through our contact page! We will be happy to assist you.