DARIHANA NOVA FITNESS
Choose your path
Waitlist open
Next challenge — get early access
Join the waitlist
Every program. One app.
Train with all of it. Starting today.
One membership unlocks every guide, every program, and new workouts each month — with video demos, tracking, and 250,000+ women training alongside you.
250,000+Women Transformed
4.9App Rating
12+Programs Included
MonthlyNew Workouts
Pick your path
AN AP FOR REAL RESULTS
Unlock everything with the app, buy a single guide outright, or join the next seasonal challenge — pick the path that fits your life.
Seasonal · Enrollment opens soon
Slim Thick In 28 - 28 Day Challenge Challenge
The next challenge is in the works. Join the waitlist for early access — and in the meantime, the all-access app has every program you'd train with anyway.
Enrollment opens soon
🎁 Waitlist members get early access + a launch-day discount
No spam, ever. Unsubscribe anytime.
Don't want to wait?
Start training today with the all-access app ›
On your terms · At your own pace
At Your Own Pace Guides
Self-directed guides you work through on your schedule. No deadlines, no pressure — just your goal, your pace, your results.
- ✓Buy once, keep forever
- ✓Video demos for every exercise
- ✓Home + gym versions
- ✓All fitness levels welcome
New guides added regularly
$57 one-time per guide
16 week app access
Shop the guides
Find your path
Not sure where to start?
Answer 4 quick questions. We'll tell you exactly which path fits your goal, schedule, and motivation style.
Question 1 of 4
What's your primary goal right now?
Question 2 of 4
How do you stay consistent?
Question 3 of 4
What's your relationship with nutrition?
Question 4 of 4
How many days per week can you train?
One last step
Where should we send your recommendation?
We'll also send tips, transformation stories, and exclusive offers. Unsubscribe anytime.
Your personalised recommendation
Question 1 of 4
What's Inside
Programs you can start today.
Every program comes with video demos and home + gym versions.
Member results
250,000+ women can't be wrong.
★★★★★
This challenge was amazing. Being part of a group of strong, encouraging women kept me motivated and accountable and was honestly super fun to just be a part of. Thank you so much for the recognition.
— Rosmarlin · Challenge Member
★★★★★
The program was great; exercises increased in difficulty as I got stronger. I'm currently going for round two, and I'm blown away by how much stronger I am today than when I began the program. Thank you for your dedication in what you do; you truly changed my life and my way of seeing exercise as important as breathing. Thank you once again.
— Jomayra · Challenge Member
★★★★★
I loved this challenge!! I’m debating on doing it again or trying the next. Either way, I see so many changes in just these last 28 days and I’m feeling so good about my progress & everyone is saying they can tell I’m working out so I’m going to keep on pushing myself because I see these results and I know I can only get better!
— Tehya · Challenge Member
★★★★★
I was so happy to be a part of this challenge! It has brought me one step closer to my goal. It put me on the right path to healing my relationship with food. Understanding that you can eat full balanced meals and meet your goals. Finding a love for cooking and getting back into the kitchen was definitelythe Most rewarding part of this entire Challenge. Having the support of the community is really what got me through each week, knowing that I wasn’t doing it alone🍎🦾
— Sebrina · Challenge Member
★★★★★
My experience was amazing, I love how it changed my body and regulated my period. My inflammation was practically gone and I have been keeping up with my routine, the way my body shaped was impressive and I can’t wait to do another challenge. I recommend it to everyone I can.
— Elieth · Challenge Member
★★★★★
I lost 13 pounds since my starting weight of 148lbs and now I weight 135 lbs 🥳I can’t believe it. My sports bras even fits me loose and im getting my period soon. I’m so happy , I feel like my self again and I have regained my confidence. Thank you so much Darihana for putting together this amazing plan. I’m so proud , seeing this photos side to side makes me emotional but with happy tears, my body changed drastically ❤️
— Luisa · Challenge Member
Start today. Not next season.
Every program, every guide, one app — for less than the price of a single guide.
Want the next challenge? Join the waitlist ›- Choosing a selection results in a full page refresh.
!