DARIHANA NOVA FITNESS
Two paths. One transformation.
The program that changes everything.
250,000+ women transformed. Choose the challenge or the membership — and start today.
250,000+Women Transformed
4.9App Rating
28 DaysReal Results
#1Women's Challenge
Choose your option
Two ways in. Same results.
Self-paced membership or a structured seasonal challenge. Both get you there — pick the path that fits your life.
Monthly · 3-Month Minimum
App Membership
Train on your schedule. All programs, video demos, and macro tools included. Cancel after 3 months.
- ✓3-1-1 Method, Glute Goals, Slim Thick + more
- ✓Progress tracking & macro calculator
- ✓Video demos for every exercise
- ✓Home or gym — your choice
$17.97/mo
3-month minimum · billed monthly
Start membership
Seasonal · Enrollment Opening Soon
Slim Thick Season Challenge Challenge
The next challenge is in the works. Get on the waitlist and be the first to know when enrollment opens — plus get early access before anyone else.
- ✓24/7 community & accountability
- ✓Cash prizes for best transformations
- ✓Home + gym versions included
- ✓Macro coaching add-on available
Enrollment opens soon
Find your path
Not sure where to start?
Answer 4 quick questions. We'll tell you exactly which path fits your goal, schedule, and motivation style.
Question 1 of 4
What's your primary goal right now?
Question 2 of 4
How do you stay consistent?
Question 3 of 4
What's your relationship with nutrition?
Question 4 of 4
How many days per week can you train?
One last step
Where should we send your recommendation?
We'll also send tips, transformation stories, and exclusive offers. Unsubscribe anytime.
Your personalised recommendation
Top Pick
View this option
Question 1 of 4
What's Inside
Programs Included with Your Membership.
Every program below is fully unlocked the moment you join.
Member results
250,000+ women can't be wrong.
★★★★★
This challenge was amazing. Being part of a group of strong, encouraging women kept me motivated and accountable and was honestly super fun to just be a part of. Thank you so much for the recognition.
— Rosmarlin · Challenge Member
★★★★★
The program was great; exercises increased in difficulty as I got stronger. I'm currently going for round two, and I'm blown away by how much stronger I am today than when I began the program. Thank you for your dedication in what you do; you truly changed my life and my way of seeing exercise as important as breathing. Thank you once again.
— Jomayra · Challenge Member
★★★★★
I loved this challenge!! I’m debating on doing it again or trying the next. Either way, I see so many changes in just these last 28 days and I’m feeling so good about my progress & everyone is saying they can tell I’m working out so I’m going to keep on pushing myself because I see these results and I know I can only get better!
— Tehya · CHALLENGE MEMBER
★★★★★
I was so happy to be a part of this challenge! It has brought me one step closer to my goal. It put me on the right path to healing my relationship with food. Understanding that you can eat full balanced meals and meet your goals. Finding a love for cooking and getting back into the kitchen was definitelythe Most rewarding part of this entire Challenge. Having the support of the community is really what got me through each week, knowing that I wasn’t doing it alone🍎🦾
— Sebrina · CHALLENGE MEMBER
★★★★★
This challenge was amazing. Being part of a group of strong, encouraging women kept me motivated and accountable and was honestly super fun to just be a part of. Thank you so much for the recognition.
— Rosmarlin · Challenge Member
★★★★★
The program was great; exercises increased in difficulty as I got stronger. I'm currently going for round two, and I'm blown away by how much stronger I am today than when I began the program. Thank you for your dedication in what you do; you truly changed my life and my way of seeing exercise as important as breathing. Thank you once again.
— Jomayra · Challenge Member
★★★★★
I loved this challenge!! I’m debating on doing it again or trying the next. Either way, I see so many changes in just these last 28 days and I’m feeling so good about my progress & everyone is saying they can tell I’m working out so I’m going to keep on pushing myself because I see these results and I know I can only get better!
— Tehya · CHALLENGE MEMBER
★★★★★
I was so happy to be a part of this challenge! It has brought me one step closer to my goal. It put me on the right path to healing my relationship with food. Understanding that you can eat full balanced meals and meet your goals. Finding a love for cooking and getting back into the kitchen was definitelythe Most rewarding part of this entire Challenge. Having the support of the community is really what got me through each week, knowing that I wasn’t doing it alone🍎🦾
— Sebrina · CHALLENGE MEMBER
The App
Everything you need. One app.
Your workouts, meal plan, progress tracking, and coaching all in one place. Available on iOS and Android.
- Workout programs — video demos for every exercise
- Quick workout generator — pick a body part, get a workout instantly
- Progress tracking — log lifts and track your transformation over time
- Macro calculator — personalised calorie and macro goals
- Community — connect with 250,000+ members
Your transformation starts now.
Over 250,000 women have already made the decision. It's your turn.
- Choosing a selection results in a full page refresh.
!