NEW YEAR, NEW BODY

Sticking to New Yearā€™s resolutions can be tough, but weā€™re here to make reaching your fitness goals easier!

Kick off the New Year with our first challenge and make 2025 your strongest, most successful year yet!

JOIN THE CHALLENGE PROMO

Get access to all challenge workouts - without being in the challenge.

SELECT A PROGRAM FOR YOUR GOAL

ACCOMPLISH ANY GOAL

Regardless of your objective, rest assured - I have you covered. These meticulously designed programs are the fruits of my trial-and-error and scientifically-validated information, all with one purpose in mind ā€”Ā yourĀ results.

SLIM THICK PROGRAM

SLIM THICK PROGRAM

Unlock the ultimate program designed to help you sculpt a slim, snatched waist and build rounder, perkier glutes. It's your time to look and feel amazing!

8 WEEKS FULL BODY - FAT LOSS HOME + GYM
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GLUTE GROWTH GUIDE

GLUTE GROWTH GUIDE

ChatGPT Take Your Glutes + Legs to the Next Level with a Program Designed to Sculpt a Stronger, Leaner, and More Defined Lower Body in Just 12 Weeks!

12 WEEKS GLUTES FOCUS HOME + GYM
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BBL + G PROGRAM

BBL + G PROGRAM

Struggling to find time for long workouts? BBL + G is designed for busy individuals who want to build strong glutes and legs without spending hours at the gym.

12 WEEKS GLUTES HOME + GYM
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BUSY GIRL PROGRAM

BUSY GIRL PROGRAM

Sculpt your entire body and burn fat with a program perfect for those who can commit to just 3-4 workouts a week. Get maximum results in minimal time!

8 WEEKS FULL BODY HOME + GYM
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JOIN OUR MAILING LIST TO JOIN MY NEXT

CHALLENGE

OVER 100,000 CLIENTS

SUSTAINABLE TRANSFORMATIONS

Our app and programs have been used by over 170,000 clients worldwide. Its time for you to transform next!

EXPLORE THE APP

AN APP DESIGNED WITH YOU IN MIND

All of our programs are hosted on the DNF APP. The app is available onĀ iOSĀ +Ā GoogleĀ Play.

Click theĀ +Ā to view the features youā€™ll be able to access once you join the DNF APP.

SHOP OUR MERCH

GYM BAGS

Collection

YOGA MATS

LONG BANDS

GLUTE BANDS

BARBELL PADS

TUBE BANDS

ANKLE STRAPS

REAL CLIENTS

REAL LIFE CHANGING RESULTS

Jomayra

I lost 43 lbs in 8 weeks!

The program was great; exercises increased in difficulty as I got stronger. I'm currently going for round two, and I'm blown away by how much stronger I am today than when I began the program. Thank you for your dedication in what you do; you truly changed my life and my way of seeing exercise as important as breathing. Thank you once again.

Kacie

Lost 8 lbs in 8 weeks!

This challenge has helped me so much and Iā€™m so proud of what I have been able to accomplish during this 8 week challenge.