DARIHANA NOVA FITNESS

OVER 100,000 CLIENTS

SUSTAINABLE TRANSFORMATIONS

Our app and programs have been used by over 172,000 clients worldwide. Its time for you to transform next!

BLOOM + BUILD - 28 DAY CHALLENGE

ENROLLMENT CLOSING IN: --d --h --m --s

STARTS APRIL 20, 2026

BLOOM + BUILD CHALLENGE

BLOOM + BUILD is where discipline turns into transformation — building your glutes, tightening your waist, and stepping into the next version of yourself.This isn’t another restart or quick fix. It’s a 28-day system built on the 3-1-1 method, designed with structure, intention, and daily execution to help you lose fat, sculpt your body, and stay consistent.This phase is about growth — physically and mentally.You’re not starting over… you’re evolving.

28 DAYS HOME + GYM WORKOUTS $500 CASH PRIZE

3 Glute-Dominant Days
1 Upper Body Day
1 Full Body Conditioning Day

ENROLLMENT NOW OPEN - JOIN NOW

ONE APP - TWO WAYS TO JOIN

Choose the path that fits your goals, budget, and pace.

CHALLENGE

TIME-BOUND CHALLENGES

Community, prizes, accountability. Need motivation, 24/7 support, accountability, and want to earn cash prizes while you transform? Join my seasonal challenges.

Home & Gym Workouts
Private group support
Weekly emails & check-ins
Grand prize opportunities

Entry Starting At $100

JOIN CHALLENGES

ONE TIME FEE - 16 WEEK ACCESS

AT YOUR OWN PACE PROGRAMS

Pay once — get access for 16 weeks.If you’re self-motivated and like doing things on your own terms, this is for you. Move at your own pace, stay consistent, and lock into your goal.Pick a goal. Transform.

Structured programs
Video demos & form cues
Progress tracking
Access anytime

Starting at $54.97

JOIN PROGRAMS

OUR BEST SELLING AT YOUR OWN PACE PROGRAM

NEW PROGRAM

THE 3-1-1 METHOD PROGRAM

The 3-1-1 Method is a structured training split built for women who want to grow and shape their glutes, tone their upper body, and tighten their core—without losing their feminine lines.

12 WEEKS HOME + GYM WORKOUTS BEGINNER FRIENDLY FAT-LOSS FOCUSED

Build round, sculpted glutes
Tone and soften their upper body
Tighten their waistline
Train efficiently in 5 days or less per week
Feel confident, strong, and feminine

JOIN 3-1-1 METHOD NOW

SELECT A PROGRAM FOR YOUR GOAL

ACCOMPLISH ANY GOAL

Regardless of your objective, rest assured - I have you covered. These meticulously designed programs are the fruits of my trial-and-error and scientifically-validated information, all with one purpose in mind — your results.

WE HAVE A PROGRAM FOR EVERY GOAL.

THE 3-1-1 METHOD PROGRAM - *NEW

The 3-1-1 Method is a structured training split built for women who want to grow and shape their glutes, tone their upper body, and tighten their core—without losing their feminine lines.

12 WEEKS - 5 DAYS PER WEEK GLUTES / UPPER BODY UNLOCKS HOME + GYM ACCESS

~~100~~ $32.22

PROGRAM GRANTS 16-WEEK APP ACCESS

Program Focus

Build round, sculpted glutes

Tone and soften their upper body

Tighten their waistline

Train efficiently in 5 days or less per week

Feel confident, strong, and feminine

JOIN NOW FOR — $32.22

THE MINIMAL METHOD PROGRAM - *NEW

The Minimal Fit Method is a 12-week progressive program that builds strength, tones your body, and boosts fitness with minimal equipment. Perfect for home, travel, or small gyms—focused on results.

12 WEEKS - 5 DAYS PER WEEK FULL BODY FOCUS FOLLOW IT ANYWHERE (HOME OR GYM)

~~$100~~ $32.22

PROGRAM GRANTS 16-WEEK APP ACCESS

Program Focus

Minimal equipment required

Build strength and tone muscle

Train anywhere: home, travel, or small gym

Simple, no-fluff programming

Results driven by consistency

JOIN NOW FOR — $32.22

GLUTE GOALS PROGRAM - *NEW

Unleash your strongest lower body yet. In just 12 weeks, you’ll lift, tone, and define your glutes and legs with our most effective Glute Growth program to date — designed to maximize results and build shape.

12 WEEKS - 5 DAYS PER WEEK GLUTES FOCUS UNLOCKS HOME + GYM ACCESS

~~$100~~ $32.22

PROGRAM GRANTS 16-WEEK APP ACCESS

Program Focus

Glute-focused: Targeted, effective routines

Science-backed: Proven to build shape

Progressive overload: Steady weekly growth

Balanced: Strengthens glutes, legs, and core

Hypertrophy: Get real glute gains

JOIN NOW FOR — $32.22

BUSY SCULPTING 4 DAY PROGRAM

Join this program if you want to shrink your waist, reduce cellulite, and sculpt your entire body in 8 weeks while working out only 3–4 days per week for 45 mins or less per session.

8 WEEKS - 3/4 DAYS PER WEEK FULL BODY UNLOCKS HOME + GYM ACCESS

~~$100~~ $32.22

PROGRAM GRANTS 12-WEEK APP ACCESS