DARIHANA NOVA FITNESS

OVER 100,000 CLIENTS

SUSTAINABLE TRANSFORMATIONS

Our app and programs have been used by over 172,000 clients worldwide. Its time for you to transform next!

BLOOM + BUILD - 28 DAY CHALLENGE

ENROLLMENT CLOSING IN: --d --h --m --s

STARTS APRIL 20, 2026

BLOOM + BUILD CHALLENGE

BLOOM + BUILD is where discipline turns into transformation — building your glutes, tightening your waist, and stepping into the next version of yourself.This isn’t another restart or quick fix. It’s a 28-day system built on the 3-1-1 method, designed with structure, intention, and daily execution to help you lose fat, sculpt your body, and stay consistent.This phase is about growth — physically and mentally.You’re not starting over… you’re evolving.

28 DAYS HOME + GYM WORKOUTS $500 CASH PRIZE

3 Glute-Dominant Days
1 Upper Body Day
1 Full Body Conditioning Day

ENROLLMENT NOW OPEN - JOIN NOW

ONE APP - TWO WAYS TO JOIN

Choose the path that fits your goals, budget, and pace.

CHALLENGE

TIME-BOUND CHALLENGES

Community, prizes, accountability. Need motivation, 24/7 support, accountability, and want to earn cash prizes while you transform? Join my seasonal challenges.

Home & Gym Workouts
Private group support
Weekly emails & check-ins
Grand prize opportunities

Entry Starting At $100

JOIN CHALLENGES

ONE TIME FEE

AT YOUR OWN PACE PROGRAMS

Pay once, keep it forever. If you are self motivated and like doing things on your own terms - an at your own pace program is for you. Pick a goal and transform.

Structured programs
Video demos & form cues
Progress tracking
Access anytime

Starting at $54.99

JOIN PROGRAMS

OUR BEST SELLING AT YOUR OWN PACE PROGRAM

NEW PROGRAM

THE 3-1-1 METHOD PROGRAM

The 3-1-1 Method is a structured training split built for women who want to grow and shape their glutes, tone their upper body, and tighten their core—without losing their feminine lines.

12 WEEKS HOME + GYM WORKOUTS BEGINNER FRIENDLY FAT-LOSS FOCUSED

Build round, sculpted glutes
Tone and soften their upper body
Tighten their waistline
Train efficiently in 5 days or less per week
Feel confident, strong, and feminine

JOIN 3-1-1 METHOD NOW

SELECT A PROGRAM FOR YOUR GOAL

ACCOMPLISH ANY GOAL

Regardless of your objective, rest assured - I have you covered. These meticulously designed programs are the fruits of my trial-and-error and scientifically-validated information, all with one purpose in mind — your results.

WE HAVE A PROGRAM FOR EVERY GOAL.

THE 3-1-1 METHOD - NEW GLUTES FOCUSED PROGRAM.

The 3-1-1 Method is a structured training split built for women who want to grow and shape their glutes, tone their upper body, and tighten their core—without losing their feminine lines.

12 WEEKS GLUTES / FULL BODY UNLOCKS HOME + GYM ACCESS

70 54.97

Program Focus

Build round, sculpted glutes

Tone and soften their upper body

Tighten their waistline

Train efficiently in 5 days or less per week

Feel confident, strong, and feminine

JOIN NOW FOR — 54.97

GLUTE GOALS PROGRAM - NEW PROGRAM*

Unleash your strongest lower body yet. In just 12 weeks, you’ll lift, tone, and define your glutes and legs with our most effective Glute Growth program to date — designed to maximize results and build shape like never before.

12 WEEKS GLUTES FOCUS UNLOCKS HOME + GYM ACCESS

~~$70~~ 54.97

Program Focus

Glute-focused: Targeted, effective routines

Science-backed: Methods proven to build shape and strength

Progressive overload: Steady weekly growth

Balanced: Strengthens glutes, legs, and core

12 weeks: Structured, results-driven plan

JOIN NOW FOR — 54.97

THE MINIMAL METHOD PROGRAM - *NEW PROGRAM

The Minimal Fit Method is a 12-week progressive program that builds strength, tones your body, and boosts fitness with minimal equipment. Perfect for home, travel, or small gyms—focused on consistency, smart movement, and results.

12 WEEKS FULL BODY ANYWHERE (HOME OR GYM)

~~$70~~ 54.97

Program Focus

12-week progressive workouts

Minimal equipment required

Build strength and tone muscle

Train anywhere: home, travel, or small gym

Simple, no-fluff programming

Results driven by consistency

JOIN NOW FOR — 54.97

BUSY SCULPTING 4 DAY PROGRAM

Join this program if you want to shrink your waist, reduce cellulite, and sculpt your entire body in 8 weeks while working out only 3–4 days per week for 45 mins or less per session.

8 WEEKS FULL BODY UNLOCKS HOME + GYM ACCESS

~~$70~~ 54.99

Program Focus

8-week progressive workouts

3-4 Days per week

Full body workouts

Train anywhere: home, travel, or small gym

Perfect for a busy woman

Results driven by consistency

JOIN NOW FOR — 54.99

GLUTES IN 45 PROGRAM

The Glutes in 45 Method is a 45-minute program focused on shaping, lifting, and strengthening your glutes with smart, progressive routines for maximum results.

12 WEEKS GLUTES FOCUS 45 MIN WORKOUTS

~~$70~~ 54.99

Program Focus

12-week progressive workouts

5 Days per week

45 min glute focused workouts

Home or gym

Time efficient glute workouts

Balanced: Strengthens glutes, legs, and core

JOIN NOW FOR — 54.99