WE START SEPTEMBER 29TH!
This isn’t just a challenge. It’s a total mind + body transformation built for real results IN 28 DAYS! Burn fat, increase muscle definition, and improve cardiovascular fitness.
Once you join you'll unlock:
NEW!
Receive a complete 30 DAY nutrition breakdown teaching you how to manage your nutrition for the entire challenge.
don't see an answer? email us - hello@darihananova.com
You have access to the challenge + app for 12 weeks. The program expires after the 12 weeks.
The programs can be done at home or the gym.
If you're working out from home you'll need the following:
If you're working out in a gym you'll need some additional items such as:
Each challenge description will give you the details needed to know if it is the right program for you. Click the different tabs on the program page for all details. If you're still not sure, send us an email at hello@darihananova.com
Once you enter the challenge the group you're assigned for support will be available on the challenge overview inside of the app.
Absolutely! You can join even if you have no experience working out and tracking calories. You’d pick the “beginner” challenge option.
Yes, it is available worldwide.
On the app, you can submit weekly photos to track your progress. Only mandatory check ins are on the first week and last week of the challenge if you want to enter for prizes. You’ll receive an email with set instructions on how to submit photos.
Winners are chosen based on their transformation and overall body composition changes on all body parts.
No, only submit photos if you want to be entered for prizes. If you do decide to submit before photos - they are not shared without user consent.
If you still have questions email us at hello@darihananova.com
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