Challenge opens 3/12/2022.

Once challenge opens all app items unlock for your workouts and nutrition on 3/12/2022 by midnight EST.

WHAT YOU NEED:

GYM OPTION

Resistance Bands
Hip Abduction Machine
Hip Adduction Machine
Leg Press Machine
Smith Machine
Dumbbells
Assisted Pull-Up Machine
Cable Machine
Barbell with plates

HOME OPTION

Cotton booty resistance bands
Dumbbells (two) between 10-15 lbs (higher if you need more resistance!) (kettlebell is optional).
Long band for upper body workouts

CLICK TO SHOP BANDS