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Transition Into Fitness Program
12 WEEK PROGRAM
$80$54.97Limited-time enrollment pricing

TRANSITION INTO FITNESS

A beginner-friendly, habit-building program designed to ease you into fitness without burnout or overwhelm.

Duration 12 Weeks
Format Home + Gym Options
Level Beginner / Restart-Friendly
  • Weeks 1–4: 3 workouts · 30 min or less
  • Weeks 1–4: 3 workouts · 30 min or less
  • Weeks 1–4: 3 workouts · 30 min or less
  • Weeks 1–4: 3 workouts · 30 min or less
  • Weeks 1–4: 3 workouts · 30 min or less

This program focuses on building habits first — so fitness becomes part of your lifestyle, not a phase.