Programs

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NEW! BREAKING THE PLATEAU 8-WEEK CHALLENGE - STARTS FEB 26TH

NEW! BREAKING THE PLATEAU 8-WEEK CHALLENGE - STARTS FEB 26TH

My brand new  8-week BREAKING THE PLATEAU CHALLENGE is open for enrollment. This challenge starts on February 26th, 2024 and ends April 21st, 2024. This program is for someone looking to lose fat a...

JOIN THE APP SUBSCRIPTION $16.99

JOIN THE APP SUBSCRIPTION $16.99

EXPERIENCE THE APP IN A NEW WAY A new way to experience the app you love is here - join the new app subscription. Regardless of your objective, rest assured - I have you covered. These meticulously...

GLUTES IN 45 - 8 WEEKS LONG / 30-45 MIN WORKOUTS

GLUTES IN 45 - 8 WEEKS LONG / 30-45 MIN WORKOUTS

A NEW GUIDE IS HERE: GLUTES IN 45 This program is the perfect guide for those who want to grow their glutes but can only work out 30-45 minutes per session for 3-4 days out of the week.   JOIN ...

BUSY SCULPTING 4 DAY GUIDE - 8 WEEKS LONG

BUSY SCULPTING 4 DAY GUIDE - 8 WEEKS LONG

This guide consist of a 8 week program tailored to get you full body transformation results while only working out 3-4 days per week. HOW TO KNOW IF THIS PROGRAM IS FOR YOU? ✓ You’re currently loo...

GLUTE GROWTH GUIDE - 12 WEEKS LONG

GLUTE GROWTH GUIDE - 12 WEEKS LONG

This guide consists of a 12-week program focused on glute hypertrophy.  HOW TO KNOW IF THIS PROGRAM IS FOR YOU? ✓ You’re currently looking to gain mass in your lower body and have tried everythin...