JOIN THE APP SUBSCRIPTION $16.99

EXPERIENCE THE APP IN A NEW WAY

A new way to experience the app you love is here - join the new app subscription.

Regardless of your objective, rest assured - I have you covered. These meticulously designed programs are the fruits of my trial-and-error and scientifically validated information, all with one purpose — your results.

Access all of my at-your-own-pace guides with a monthly subscription.

JOIN SUBSCRIPTION + ACCESS ALL GUIDES $16.99

This subscription gives access to the following programs :

GLUTE GROWTH GUIDE

✓Home or Gym: Tailored for both environments.
✓Glute Focus: Top-tier glute-focused exercises with validated methods & form guidance.
✓Progressive Overload: Boost growth, avoid plateaus.
✓Balanced Routine: Get 3 glute days and 2 distinctive upper body routines to chisel arms, back, and shoulders.
✓Time-Efficient: 60-75 minute workouts.
✓Science-Driven: Proven methods for guaranteed results.
✓12-Week Commitment: Witness a full-body transformation in 12 weeks.
✓Clear Guidance: No more workout guesswork.
✓For All Levels: Adaptable for beginners to pros.

Achieve a balanced, transformative workout in just 12 weeks!

BUSY SCULPTING + BUILDING 4 DAY GUIDE

✓Structured: 8-week, 4-day-a-week workout program, each session 45-60 minutes long.
✓Full-Body: Specialized lower body, upper body, and abs workouts.
✓Flexible: Gym or home setting. Easy-to-follow, gradually progressive.
✓App Access: User-friendly app for seamless guidance.
✓Diverse Styles: Bodybuilding and HIIT workouts for a "slim thick" look.
✓Targeted: Aims at fat loss, reducing inches, and sculpting glutes.
✓Physical Changes: Sculpt your entire body - ideal for fat-loss and muscle gain.
✓Science-Based: Routines grounded in proven techniques.

Join us and meet your goals even with a busy lifestyle.

SLIM THICK 4.0 GUIDE

✓Structured: 4-week, 5-day-a-week workout program, each session 60-75 minutes long.
✓Full-Body: Specialized lower body, upper body, and abs workouts.
✓Flexible: Gym or home setting. Easy-to-follow, gradually progressive.
✓App Access: User-friendly app for seamless guidance.
✓Diverse Styles: Bodybuilding and HIIT workouts for a "slim thick" look.
✓Targeted: Aims at fat loss, reducing inches, and sculpting glutes.
✓Physical Changes: Minimizes cellulite, reduces water retention, and tones physique.
✓Science-Based: Routines grounded in proven techniques.

Join us for a transformative 4-week fitness lifestyle journey!